In writing for the natural body detox blog we talk about reducing (if not eliminating) processed sugars from your diet.
But do you really know how much sugar your consuming? I can tell you it is far more than the one spoonful you put in a cup of coffee or on a bowl of cereal. This video shows how much sugar is in one 12 ounce can of soda...it's kinda scary. How many of these does your family consume in one day?This video is kinda cute and pretty simple...but the message could be vitally important to you and your family.
But do you really know how much sugar your consuming? I can tell you it is far more than the one spoonful you put in a cup of coffee or on a bowl of cereal. This video shows how much sugar is in one 12 ounce can of soda...it's kinda scary. How many of these does your family consume in one day?This video is kinda cute and pretty simple...but the message could be vitally important to you and your family.

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